Tuesday, March 27, 2012

Milk for our family: raw, goat, non-dairy, etc.

Milk
photo by mojitopt

I think our experiments with various kinds of milk and non-milk have come to a close in this family.

First of all, neither of our kids have reacted negatively or had any behavioral, allergy, or digestive issues with regular, organic cow's milk. When they were infants, they both needed "sensitive" infant formula, but by the time they each hit 1 year old, they had outgrown the need for it.

We have now tried goat's milk, almond milk, and most recently raw milk. The kids had no problem with the taste of any of those variations, but in the end all but goats' milk made them sick. Goat's milk is expensive, and after checking with my doctor, we would have to buy vitamin D supplements for the kids if we wanted to use goats' milk instead of cow's. Which would make goats milk even MORE cost prohibitive for us.

When all is said and done, why were we investigating non-traditional milk anyway?

I'm embarrassed to say that the answer is: guilt.

All the other "green" moms say cow's milk is the devil. It will make your kids hyper! They can't digest it! It has hormones! We aren't supposed to drink milk from other animals!

I hear all those things and I feel like I'm doing something terrible to my kids by giving them organic cow's milk, even though they have absolutely no problems with it at all. So I switched to goats, but I saw no difference in hyperactivity or focus. I switched to almond and got 2-3 weeks of diarrhea. I switched to raw milk and got diarrhea AND constipation AND vomiting for the kids, and a fever and nausea for me.

Why am I doing this?! I am tired of the gastrointestinal distress that milk alternatives are giving us. I am quitting. We are going back to regular, organic cow's milk.

In my heart, I don't feel like this is the wrong choice for our particular family. It's like formula feeding - I would love for things to have worked out differently, but they didn't. I was not able to tell my boobs how to manufacture milk past 6-8 months, it was a choice my body made without my consent.  My mother and I both have stomach problems, something our body does without our consent. Unfortunately, my kids have inherited my stomach issues. They can't handle the milk alternatives. Raw milk was supposed to help with that but it turned out to be just one of the things our stomachs can't handle. I am really very sorry about that. We had a lot of fun driving out to farms to get it! Maybe we will still go out for honey and yogurt.

I wanted to be honest with my blog readers in case you've struggled with similar decisions. I firmly believe that different things work for different kids and different families. What is important is that our family made this decision consciously, by investigating all the possibilities and then deciding what works best for us. I'd encourage everyone to do your own milk or non-milk investigations, and I hope that in the process you find what works best for your family too!